The Greater Springfield Harriers, Inc., is an athletic club focused on the specific sports of track and field, cross country, long distance running (particularly road races), and race walking.
Learn More...
![Whats New](pageimages/latestnews.jpg)
June 26th, 2024
BigFourth 5K !
*** There will be no Early Shirt & Bib Pickup this year. ***
Race Day only. Registration opens 8am.
[INFO]
[RESULTS]
Tuesday Track Workouts
Start Tuesday May 21st at 6:30pm at Holyoke High School.
Open to the public. Memberships to any school, running club, or group are not required.
All ages and abilities welcome.
Joe Fois hopes to see you there!
Summer Sizzler
8KM Season Opener on Friday April 19th...[INFO]
![Nat Larson GSH TEAM](TeamNews/2022/Nat-Larson-M60-3000M-RECORD-5x4-20221230.jpg)
USATF New England Night On The Track
Dec 30th, 2022 - Boston, MA
Nat Larson sets a Mens 60 American Record in the 3000 Meters - 9:46.03!
& is your USATF New England December '22 Athlete of the Month
Name Age Team Finals ======================================================================= 1 Nat Larson 60 Gr Springfield 9:46.03 *** NEW US M60 RECORD 2 Dan Smith 44 Tracksmith BH 9:56.94 3 Michael McGrane 52 Boston AA 10:36.48 4 Dave Dunham 58 Central Mass 10:39.93[RESULTS]
ATHLETE OF THE
MONTH
![usatf-ne logo](images/usatf-ne-logo.png)
GSH Team In Action
![Nat Larson](USATFNE-GrandPrix/USATFGP-2010-BATSTATE-MARATHON.jpg)
![usane-gp-banner](images/usatfpng2.png)
'24 USATF New England Road Grand Prix
Kicks off Sunday, Feb 11 in Bedford, NH. Contact email? if you are interested in running on the Harriers Racing Team.
Sun | Feb 11 | Super Sunday 4 Miler | Bedford NH |
Sun | Mar 17 | New Bedford Half | New Bedford MA |
Sat | Mar 30 | Frank Nealon 15K | Upton MA |
Sun | May 19 | Great Bear 5K | Needham MA |
Mid July | Road Mile - Date & Place TBD | ||
Sun | Aug 11 | Bobby Doyle 5 Miler | Narragansett, RI |
Sun | Sep 22 | Lone Gull 10k | Gloucester, MA |
Sun | Oct 13 | Cape Cod Marathon | Falmouth MA |
[INFO @ USATF-NE] [GSH TEAM PAGE]
![Nat Larson](USATF-NAT/2023/USATF-2023-CLUBXC-NAT-LARSON.jpg)
'23 USATF Club XC Nationals
Dec 9, 23 - Apalachee Park, Tallahassee , FL
Nat Larson repeats as individual men's 60+ champion
Alejandro Heuck leads the mens 50+ team.
DIV Plc Name Evnt Time ----- --- ---------------- ---- ------- M6064 1 Nat Larson 8KM 29:24 M5559 14 Alejandro Heuck 10KM 39:58 M5054 35 Sandu Rebenciuc 10KM 41:41 M5559 19 Mark Hixson 10KM 40:57 M5559 39 Francis Burdett 10KM 46:44 M5559 46 Robert Landry 10KM 1:00:15[RESULTS]
![Nat Larson](TeamNews/2023/MARK_RABASC0_BERKSHIRE_HALF.jpg)
Berkshire Steel Rail Marathon & Half
May 21st, 23 - Lenox, MA
Mark Rabasco (2nd overall, picture left) & Mark Dinacola (8th overall 1st M50) run strong at this weekend's races in Lenox.
** HALF ** Plc Div Name time pace ---- -------- ---------------- ------- ---- 2 2ND-OPEN Mark Rabasco 1:15:47 5:46 ** FULL ** ---- -------- ---------------- ------- ---- 8 1ST-M50 Mark Dinacola 3:20:01 BQ 7:37[FULL MARATHON RESULTS] [HALF MARATHON RESULTS]
![Nat Larson](USATF-NAT/2022/JAMES-JOYCE-NLARSON-2022.jpg)
'23 USATF 10 Mile Championships
April 1st, 23 - Sacremento, CA
Nat Larson is on a roll! Wins individual men's 60+ title and sets another American M60-64 age record!
Plc Div Name time pace aggrd% ---- --- ---------------- ------- ---- ------ 16 M60 Nat Larson 57:24* 5:45 93.65% * American Men's 60-64 age record[RESULTS]
![Francis Burdett](/USATF-NAT/2023/USATF-NAT-INDOORS-2003-F-BURDETT-3.jpg)
![Alejandro Heuck](/USATF-NAT/2023/USATF-NAT-INDOORS-2003-A-HUECK-CROP.jpg)
Photo Credit: Todd Straka
'23 USATF Indoor Championships
Mar 10-12, 2023 - Louisville, KY
Alejendro Heuck & Francis Burdett compete at '23 Indoor Champs
Francis Burdett 3000M M55-59 7th 11:29.66 Alejendro Heuck 1500M M55-59 4th 4:44.22 Francis Burdett 1500M M55-59 9th 5:22.11 Alejendro Heuck 800M M55-59 5th 2:15.59
![USATF New England Grand Prix](USATFNE-GrandPrix/2023/USATF-NE-GP-2023-01-5K-START-SQR.jpg)
'22 USATF New England Grand Prix 5K
Feb 12, 2023 - Cambridge, MA
Harrier's newest racer Manny Wineman leads the pack to 10th place in the Mens 40+ Team Division
10. Greater Springfield Harriers (GSH) 1:37:45 =============================================== 149 MANNY WINEMAN M44 17:05 353 SERGIO BRENA M58 19:32 374 JOE FOIS M47 20:00 402 MARK DINICOLA M55 20:20 427 ANDY MACDONALD M63 20:48 493 ROBERT LANDRY M54 22:03
![GSH TEAM](USATF-NAT/2023/USATF-NET-VIRGINA-NAT-XC-8K.jpg)
'23 USATF XC National Championships
Jan 23, 2023 - Richmond, Virgina
Nat Larson, Alejandro Heuck, Mike Nahom, Francis Burdett & Mark Hixson (not pictured) win the Mens 50+ team title
Team Results - 50+ Masters Men 8K Plc Team Scoring Total Avg/Pace --- ---------------------------- ------------------- -------------- 1 Greater Springfield Harriers 46 3-4-10-14-15 2:28:07 29:38 2 Chattanooga Track Club 50 2-8-11-13-16(17) 2:29:44 29:57 3 Atlanta Track Club 71 5-9-18-19-20(26) 2:32:22 30:29
[RESULTS]
![2022 WORLD MASTERS FINLAND](Team/WORLDS_FINLAND_2022_A_HEUCK.jpg)
'22 World Masters Outdoor Championships
June 2022 - Tampere, Finland
Alejandro Heuck (USA singlet in photo), Nat Larson & Francis Burdett
compete at World Masters in Tampere, Finland
![James Joyce](USATFNE-GrandPrix/2022/james-joyce-2022-team-candid.jpg)
'22 USATF National 10K Road Championships
April 24th, 2022 - Dedham, MA
Great showing by Harriers at the James Joyce Ramble
[RESULTS]![Rich Larsen](USATF-NAT/2022/USATF-5K-CHAMPS-2022-ATLANTA-RICH-LARSEN.jpg)
'22 5K Road National Championships
Feb 23, 2022 - Atlanta, Georgia
Rich Larsen is a National Champion!
[NEWS ARTICLE] [RESULTS]